For most of us its difficult to truly push ourselves to be healthier, to get to the gym daily, or to run faster or squeeze out those extra repetitions. Lisa Thomas will definitely push you past any of your expectations. With 20 years of fitness experience, a back yard decorated with an obstacle course, and a career of competing and a body of her own to prove that she practices what she preaches. I said...why haven't I met her sooner? Not only is she my friend and like a second mother to me but she cares for everyone she comes in contact with and that's hard to find in many people.
Lisa helped me prepare for my first competition; Tri-Fitness Obstacle Course Challenge. After I finished my obstacle course in Vegas she hugged me and said "great job I'm so proud" I didn't come in 1st place but ...it felt good to know that just as well as everyone who's a part of Team Thomas, that she believed in me the whole way through. It's one of the best teams I've had the privilege to be on. I've also learned success doesn't always mean you come in first place but its a measurement of desire after failure...because you know your dying to get back up and try it again. ~ Barry Nadeu
"Lisa, I just want to thank you for the training services that you have provided to me. Your training has been inspiring, very motivating, hard, and don't forget fun... the obstacle course training is super. I never thought that I could enjoy training the way I do now and training on your course and classes push me. If it wasn't for your training I wouldn't have done as good as I did in the Tri-fitness challenge competition on Las Vegas. Thanks again for been such a wonderful trainer.” ~ Yamil Montanez
"I tried all types of fad diets and workouts before training with Lisa, and nothing was permanent. Although I lost weight it never happened at a steady, consistent rate and I always got bored. That being said, I always lost interest and gained all my weight back. One day I decided to really work with my goals, I had heard and knew about Lisa and I knew that she was a great trainer and coach. I decided to invest in myself and my health and I hired her. I am so happy that I did! Lisa is very inspirational, motivating, and I don't only consider her my trainer but also a friend. I have lost 25 pounds with her guidance and have seen my body truly change, I have even received many compliments, I am currently training with Lisa and her team for my first fitness competition! I am having the time of my life working towards my goal and staying healthy. If you ever want real, permanent results, and want to become educated about your health and body, then Lisa would be the person I would go to.” ~ Michelle Gonzalez
"I started training with Lisa about 6 months ago as a way to mix up my normal workout routine. Now I’m proud to say that I finished my first Obstacle Course challenge in Las Vegas! The training is tough but she prepares you for everything--the workout, the diet and even how to be mentally and emotionally strong. Not only have I physically transformed my body, but I’ve also changed the way I think, the way I act and the way I live my life. Lisa has brought together an extremely diverse group of people and turned us into a family that motivates, encourages, and truly loves each other. I can’t imagine ever NOT training with Lisa.” ~ Jolene Roy
"I’ve worked with Lisa for many years in various settings, one on one training, small group training, large group fitness classes. Informational seminars and have even joined her at a weekend fitness competitions. Lisa is very knowledgeable and has the enthusiasm and cheerful demeanor to encourage and challenge anyone to reach their goals. She wants and expects you to work hard, but she gets those results by encouraging and challenging you to do things you didn’t think were possible. She’s very detailed in her explanations, will answer any questions and is a joy to be around. I’ve learned so much about fitness, training and nutrition from Lisa that I still use every day. I lost not only pounds and inches when I worked with Lisa, but I gained self confidence. Lisa cares about her clients, she wants you to succeed and be the best YOU can be. She is a true gem!" ~ Susan Albertson
"Lisa, I met you a few months ago. After I met you I did start right away with the guide lines you gave me and since that week, I have lost 20 pounds. I walk or ride my bike every day with some weight resistance. I even got my friend to do it with me and she lost 36 pounds. All I did was follow your advice and changed all of my eating habits. I take all of the supplements you recommended, they work! Thanks so much! You inspired me! I feel amazing!" ~ Kristin P.
"I wanted to let you know something, Lisa. I’m so glad that I know you and I’m so grateful for all your encouraging and positive words in person and on Facebook. The way that you live your life is quite an inspiration for me. When I got up today, initially I did everything in my power to talk myself out of going to the gym and I almost succeeded. Suddenly, tones of words about commitment, hard work, dedication, and the joy with which you speak and live them popped into my head. In twenty minutes I was on the treadmill at the gym. So, thanks a million Lisa for being who you are." ~ Peggy Garvey