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Lisa Thomas has achieved a high level of success in the Tri-Fitness World Challenge during the past decade.

Visit the April 2010 Virtual Publication to read more...


helpful links | fitness resources

Natural Muscle Magazine
http://www.naturalmuscle.net/

Natural Muscle is a monthly magazine dedicated to drug free bodybuilding and fitness, covering natural bodybuilding, weightlifting, weight training, supplements, fitness, nutrition, motivation, and natural health related topics.

 

TriFitness Challenge
http://www.womenstri-fitness.com/

Men and women from around the world compete in this sporting event with a foundation based on dedication to health, fitness, and the competitive spirit; an event which embodies a realistically attainable level of athleticism. This event has an obstacle course race, fitness skills to challenge you, and women can also compete in a race of physical round and fitness routine. A truly athletic event to make you well balanced.